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肉詰め(ナスの肉詰め)| くまの限界食堂さんのレシピ書き起こし

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Number of View
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Number of Videos
726本

Ingredients

  • ナス : 3本
  • ひき肉 : 200g
  • 舞茸 : 1パック
  • 塩 : 小さじ1/2
  • 卵 : 1個
  • 片栗粉 : 大さじ1
  • (A)醤油 : 大さじ1
  • (A)みりん : 大さじ2
  • (A)酒 : 大さじ2
  • (A)ケチャップ : 大さじ4

Time required

30minutes

Procedure

  1. 1) ナスの下準備をする 00:28

    ナス縦半分に切る。
    皮に1cm幅で斜めに切り込みを入れる。
    ボウルに張った水(分量外)にさらす。

  2. 2) 肉だねを作る 01:05

    In a separate bowl, add the minced meat, roughly chopped maitake mushrooms, and salt, and mix gently to loosen the minced meat.
    Wipe the eggplant dry with kitchen paper and scoop out the eggplant fruit with a spoon.
    Tear the hollowed out eggplant into small pieces by hand and add to the bowl of minced meat.
    Cut off the stems of the eggplant and sprinkle with potato starch, shaking off any excess potato starch over the ground meat bowl.
    Crack the egg into the bowl of minced meat and mix gently.

  3. 3) 詰める 03:33

    ナスの窪みに2を押し付けるように詰める。
    すべてのナスと肉だねを同じように詰める。

  4. 4) ソースを合わせる 04:20

    ボウルに(A)を入れて混ぜる。

  5. 5) 焼く 04:47

    フライパンを火にかけて温める。
    3の肉の面を下にしてフライパンに並べる。
    肉に焼き色がつくまで焼いたら裏返す。
    水を加えてフタをし、水分がなくなるまで蒸し焼きにする。
    焼けたら一旦取り出して、4を流し入れて弱火で2~3分加熱する。

  6. 6) 盛り付ける 06:05

    Put number 5 on the plate and arrange number 4 on top.

Point

・Maitake mushrooms can be substituted with other mushrooms.
・There is no need to mix the meat until it becomes sticky, just mix it thoroughly.
・When stuffing the meatballs into the eggplants, you can press them down until they stick out and bulge.
・When grilling, use the oil from the meat instead of adding oil.
・In the video, the sauce is placed on the plate first, but you can also pour the sauce on top.

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