チャンプルー（そうめんチャンプルー）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
#Vegetable dishes
#Appetizers
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Eggplant aemono｜Transcription of Tenu Kitchen's recipe
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Ingredients
- eggplant : 2 (200g)
- サラダ油 : 大さじ2
- 砂糖 : 小さじ1
- 味付けポン酢 : 大さじ2
Time required
15minutes
Procedure
-
1)
prepare the eggplant
00:33
Chop the eggplant into small pieces.
-
2)
heat up
00:41
Put 1 and salad oil in a heat-resistant bowl and mix to blend well.
Cover with plastic wrap and heat in the microwave at 600W for 8 minutes. -
3)
to season
00:56
Add sugar and seasoned ponzu to 2 and mix.
-
4)
仕上げる
01:12
3を冷蔵庫で冷やす。
器に盛り付けて完成。
Point
- Easy to make in the microwave.
・Can be made with 2 seasonings.
・Cut the eggplant into small chunks to make it easier to cook.
・In the case of microwave oven 500W, heat for 9 minutes 36 seconds.
・If you have time, it will be more delicious if you cool it in the refrigerator.
・Ideal for snacks or when you want another item.
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