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Boiled Pumpkin｜Transcription of Kumano Kyokai Shokudo’s recipe

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Ingredients

pumpkin : 450g
水(下処理用) : 大さじ2と少々
(A)焼きあごだし : 8g
(A)水 : 300ml
(A)醤油 : 大さじ1
(A)みりん : 大さじ1
(A)酒 : 大さじ1
(A)塩 : ひとつまみ

Time required

10minutes

Procedure

1) prep the pumpkin 00:26
Wash the pumpkin and remove dirt.
Remove the seeds and guts with the back of a knife or a spoon.
Cut in half, then cut in half again.
Cut the ends into triangles and cut the others into squares.
Place in a heatproof bowl.
Add water (for pretreatment) and cover with plastic wrap.
Heat in the microwave at 600W for 7 minutes.
2) prepare the seasoning 02:29
Put (A) in a pot and mix.
Bring to a boil.
Heat for 2 minutes after boiling.
3) Combine pumpkin and seasoning 03:48
Remove the plastic wrap from 1 and add 2.
Set aside to cool.
Cover with plastic wrap and place in the refrigerator.
4) 盛り付ける 05:07
Completed by serving 3 on a plate.

Point

・Cut the pumpkin to your liking.
・If you have room, you can make cuts in the pumpkin skin.
・By making cuts in the skin of the pumpkin, you can split it cleanly with chopsticks when eating.
・While heating in the microwave oven at 600W for 7 minutes in step 1, do step 2.
・You can use 300ml of dashi stock instead.
・In step 3, if the pumpkin is not soaked in the seasoning liquid, or if you want to store it, put it in a storage bag and store it in the refrigerator.