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Mackerel Curry | Kenmasu Cooking's Recipe Transcript

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Ingredients

  • サバ味噌缶 : 1缶
  • 玉ねぎ : 1/2個
  • ピーマン : 2個
  • トマト : 1個
  • ご飯 : 適量
  • バター : 20g
  • カレー粉 : 小さじ2
  • 牛乳 : 250cc
  • ウスターソース : 大さじ1/2

Time required

10minutes

Procedure

  1. 1) prepare the ingredients 00:50

    Cut the onion in half lengthwise, then cut into 1 cm wide strips along the grain.
    Cut the peppers in half lengthwise, remove the seeds, cut in half again lengthwise, and then cut into 1 cm wide pieces.
    Cut the tomato in half lengthwise, remove the stem and cut into small cubes.
    Open the mackerel miso can.

  2. 2) 炒める 02:10

    バターと玉ねぎを入れて炒める。
    玉ねぎに火が通ったらトマトを入れ炒める。
    トマトが全体に混ざったら、サバ味噌缶を入れ潰しながら煮詰める。
    ピーマンを入れる。

  3. 3) 味付けをする 03:48

    カレー粉を入れ混ぜる。
    牛乳を入れる。
    ウスターソースを入れる。

  4. 4) 盛り付ける 05:01

    Serve rice on a plate and complete with 3.

Point

・The amount is for two people.
・You can enjoy the texture of vegetables by cutting them into easy-to-eat sizes.
・Using canned mackerel miso, you can easily create a deep flavor that feels like it has been simmered for a long time.
・Miso flavor and tomato go very well together, and when combined, it tastes like sauce.
・The sweetness of canned mackerel miso, the flavor of curry powder, and the bitterness and sourness of vegetables are well balanced.

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