syun cooking Time required : 50minutes
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- bean sprouts : 1 bag (200g)
- 卵 : 2個
- (A)オイスターソース : 小さじ1
- (A)鶏ガラスープの素 : 小さじ1
- (A)塩胡椒 : 少々
- ごま油 : 大さじ1
- 塩胡椒 : 少々
prepare the bean sprouts
Wash the bean sprouts under running water and drain.
prepare the eggs
Crack the eggs into a bowl and mix.
Add (A) and mix.
Heat a frying pan.
Add sesame oil, season with salt and pepper, and fry over high heat.
Add 2 and spread to harden.
When it hardens, turn it over and bake it.
・Easy to make and low-sugar bean sprouts with egg binding recipe.
・The amount is for two people.
・Carbohydrate content per serving is 2.3g.
・Can be made without using a kitchen knife.
・ It can be made at a cost of 50 yen and becomes a saving dish.
・Can be made in a short time.
・Adjust the amount of salt and pepper to your liking.
・It is one article to remember.
George George / Jojiro ch's person Time required : 15minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 20minutes
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