You can search YouTube recipe videos by category, see in text

オクラのごま和え|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

お気に入りに追加
Number of Subscribers
11.0万人
Number of View
2,109.0万回
Number of Videos
1,908本

Ingredients

  • Okra : 6
  • (A)濃口醤油 : 小さじ1/2
  • (A)ラカントS(液状) : 小さじ1/4
  • (A)白すりごま : 小さじ2
  • (A)ほんだし : 少々
  • 白炒りごま : 適量

Time required

10minutes

Procedure

  1. 1) Preparing the okra 01:02

    Sprinkle the okra with salt (not listed) and grind it.
    Cut off the calyx and calyx.

  2. 2) heat up 01:25

    Transfer the okra to a heatproof container.
    Cover with plastic wrap and heat in the microwave at 600W for 50 seconds.
    Remove the wrap and give it to a colander to remove the rough heat.

  3. 3) to season 01:53

    Cut the okra into bite-size pieces and place in a bowl.
    Add (A) and mix.
    Cover with plastic wrap and chill in the refrigerator.

  4. 4) 盛り付ける 02:25

    器に3を盛る。
    白炒りごまを散らして完成。

Point

・A convenient side dish recipe using okra.
・The amount is for two people.
・Carbohydrate content per serving is 0.9g.
・Because it uses Lakanto S (liquid), it can be kept low sugar.
・Easy to make in the microwave without using fire.
・Ideal for resting chopsticks.
・Be careful of burns when removing the wrap after heating.
・During step 3, taste and adjust the strength of each seasoning to your liking.

関連するレシピ


Let's spread the recipe and support it!

See more videos of this creator
Recipe Reviews・ 0

Popular Recipes

Popular Channels

New Articles

Subscribers Ranking

1
HikakinTV

HikakinTV

1,240.0万人
2
Babish Culinary Universe

Babish Culinary Universe

1,010.0万人
3
Kimagure Cook

Kimagure Cook

909.0万人
4
Joshua Weissman

Joshua Weissman

858.0万人
5
Nino's Home

Nino's Home

771.0万人
6
Maangchi

Maangchi

633.0万人
7
백종원 PAIK JONG WON

백종원 PAIK JONG WON

609.0万人
8
Jamie Oliver

Jamie Oliver

588.0万人
9
Kunal Kapur

Kunal Kapur

541.0万人
10
Juns Kitchen

Juns Kitchen

531.0万人
11
Enfes Yemek Tarifleri

Enfes Yemek Tarifleri

524.0万人
12
매일 맛나 delicious day

매일 맛나 delicious day

500.0万人
13
Cooking tree 쿠킹트리

Cooking tree 쿠킹트리

492.0万人
14
Essen Rezepte

Essen Rezepte

464.0万人
15
Cooking expert Ryuji's buzz recipe

Cooking expert Ryuji's buzz recipe

475.0万人
16
Food Wishes

Food Wishes

444.0万人
17
HidaMari Cooking

HidaMari Cooking

443.0万人
18
하루한끼 one meal a day

하루한끼 one meal a day

437.0万人
19
Chocolate Cacao Chocolate cacao

Chocolate Cacao Chocolate cacao

435.0万人
20
Preppy Kitchen

Preppy Kitchen

411.0万人

Omikuji Recipe

Deciding on what recipe to make today is always time-consuming,Right!

So,Let's decide today's recipe like hoping lucky draw from fortune telling.

May you come across today's delicious recipes!

TubeRecipe

Tube Recipe is a YouTuber support media for cooking recipes.

The staff posts recipe videos by carefully selecting the cooking recipe videos from YouTube. You can search only cooking related recipe and its videos from Tube Recipe.
In addition, TubeRecipe's original recipes and cooking procedures in the video are transcribed and posted, So you can watch the video and recipe at the same time.

Furthermore, for YouTubers, We provide a My Page function so that you can edit for free. It is also equipped with a YouTube account authentication function to prevent spoofing, and can be used as a simple official website.

THIS SERVICE MAY CONTAIN TRANSLATIONS POWERED BY GOOGLE. GOOGLE DISCLAIMS ALL WARRANTIES RELATED TO THE TRANSLATIONS, EXPRESS OR IMPLIED, INCLUDING ANY WARRANTIES OF ACCURACY, RELIABILITY, AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT.