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油揚げの卵とじ丼|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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材料

  • fried tofu : 2 sheets
  • (A)砂糖 : 大さじ2
  • (A)醤油 : 大さじ2
  • (A)水 : 大さじ4
  • 鰹節(油揚げ用) : 1パック
  • (B)水 : 100cc
  • (B)醤油 : 大さじ1
  • (B)みりん : 大さじ1
  • (B)玉ねぎ : 1/2個
  • 卵 : 2個
  • ご飯 : 茶碗2杯分
  • 鰹節(ご飯用) : 1パック
  • 青ネギ : 適量

所要時間

20分

手順

  1. 1) Preparing for deep-fried tofu 01:53

    Wrap the aburaage in kitchen paper to remove the oil.
    Cut into strips and put in a bowl.
    Add (A) and mix.
    Cover with plastic wrap and heat in the microwave for 2 minutes.
    Mix everything together, add katsuobushi (for fried tofu) and mix.

  2. 2) prepare the onions 03:10

    Cut off both ends of the onion.
    Cut in half and thinly slice to break the fibers.

  3. 3) make egg wash 03:53

    Crack the egg into the container and beat it.

  4. 4) ご飯の準備をする 04:22

    ご飯の上に鰹節(ご飯用)をかける。

  5. 5) 煮る 05:50

    フライパンに(B)と玉ねぎを入れ、蓋をして強火にかける。
    沸騰したら火を弱めて2〜3分煮て、玉ねぎを柔らかくする。
    油揚げを半量または全量入れる。
    卵液を沸いているところに2/3量入れる。
    混ぜて蓋をして火を通す。
    火を止めて残りの卵液を入れる。

  6. 6) 盛り付ける 08:59

    4の上に5を乗せる。
    青ネギを散らして完成。

Point

・Cut the onion in half to make it the same length as the fried tofu.
・Boil the onion softly by cutting the fibers.
・By using bonito flakes, the umami of bonito is added to the rice bowl without using bonito broth, and you can enjoy it until the very end.
・The amount is for two people.
・By adding the egg mixture in two batches, you can create a soft-boiled egg.
・Eating it with shichimi chili pepper and powdered Japanese pepper makes it even more delicious.

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