Grilled tofu (grilled tofu with bonito flakes)｜Transcription of Tenu Kitchen's recipe

Discard the water from the firm tofu and heat in a 600W microwave for 3 minutes.
Throw away the water that comes out and cut it into 6 equal parts.
When the rough heat is removed, throw away the water that comes out again.

Put (A) in a bag and shake the bag to mix.

Heat salad oil in a frying pan.
Sprinkle 2 on both sides of 1, arrange in a frying pan, and bake until golden brown.

お皿に盛り付け、小口切りにした小ネギを散らす。
めんつゆを回しかけて完成。