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肉じゃが(焼き鶏じゃが)| kattyanneru/かっちゃんねるさんのレシピ書き起こし

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動画数
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材料

  • Chicken thigh : 1 small (250g)
  • 塩胡椒 : 少々
  • 薄力粉 : 大さじ1
  • じゃがいも : 中2個(250g)
  • (A) Liquor : 大さじ1
  • (A) Mirin : 大さじ1
  • (A) Soy sauce : 小さじ2
  • (A) Oyster sauce : 小さじ2
  • (A) sugar : 小さじ2
  • サラダ油 : 適量

所要時間

20分

手順

  1. 1) prepare the potatoes 00:37

    Peel the potatoes and remove the sprouts.
    Cut into 8 equal pieces and place in a heat-resistant container.
    Cover with plastic wrap and heat in a 600W microwave oven for 2 minutes and 30 seconds.

  2. 2) mix the seasonings 00:58

    Put (A) in a container and mix.

  3. 3) Prepare chicken thighs 01:11

    Cut off excess muscle from chicken thighs.
    Cut into bite-sized pieces.
    Put in cooking bag.
    Add salt, pepper and soft flour, close the cooking bag, and shake to coat.

  4. 4) 加熱する 01:37

    フライパンにサラダ油をひいて中火で熱する。
    フライパンの半面に鶏もも肉の皮目を下にして並べる。
    半面にじゃがいもを並べる。
    鶏もも肉の皮目に焼き目がつくまで焼く。
    鶏もも肉とじゃがいもを裏返して焼く。
    蓋をして弱中火で2分蒸し焼きにする。
    フライパンの余分な油を拭き取る。
    合わせた調味料を混ぜて流し入れる。
    中火〜強中火で水分を飛ばし、煮絡める。

  5. 5) 盛り付ける 03:14

    お皿に4を盛り付ける。
    刻み小ネギ(分量外)を散らして完成。

Point

・The amount is for two people.
・It can be made with one frying pan.
・By heating the potatoes in the microwave, you can save time.
・By sprinkling the chicken thighs with soft flour and grilling, the umami will not escape and the seasonings will be entwined, resulting in a delicious finish.
・Adding oyster sauce makes it more delicious.
・It is a filling item.

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