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出汁漬け(きゅうりとオクラと香味野菜の出汁漬け)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Ingredients

  • きゅうり : 3本(280~300g)
  • オクラ : 6本
  • 大葉 : 10枚
  • みょうが : 2本
  • 生姜 : 15g
  • 砂糖 : 小さじ1と1/2
  • (A) White soup stock : 大さじ2
  • (A) Soy sauce : 小さじ1/2
  • (A) Vinegar : 小さじ2
  • (A) White sesame : 大さじ1
  • (A) Ground sesame : 大さじ1

Time required

25minutes

Procedure

  1. 1) オクラの下準備をする 02:05

    Sprinkle 1/2 teaspoon of salt (not included in the recipe) on the okra and rub it on a board.
    Cut off the dry parts of the stem and remove the calyx.
    Pour water (not included in the recipe) into a pot and heat.
    Once boiling, add the okra and boil for 30 seconds.
    Remove from the pot and place in ice water (not included in the recipe) and chill for 1 to 2 minutes.

  2. 2) きゅうりの下準備をする 04:05

    きゅうりの上部を1.5cm切り落とし、断面を合わせて30秒~1分擦った後、水洗いする。
    下部を切り落とし、縦半分に切り斜め薄切りにしてボウルに移す。

  3. 3) 材料を切る 05:35

    1のオクラの水分をキッチンペーパーで拭き取る。
    5mm幅の斜め薄切りにして2のボウルに加える。
    みょうがの根元を薄く切り落とし、縦半分に切る。
    根本部分に軽く切り込みを入れて薄切りにし、水(分量外)に5分さらす。
    大葉の茎を切り落とし、千切りにしてほぐし2のボウルに加える。
    生姜の皮を剥き、千切りにして2のボウルに加える。
    みょうがの水を切り、キッチンペーパーで水気を拭き取り2のボウルに加える。

  4. 4) 漬ける 08:40

    ボウルの野菜全体を混ぜる。
    砂糖を加えて混ぜ、馴染ませる。
    (A)を加えてよく混ぜる。
    表面にラップを張り付け、上にお皿を乗せた上に重しを乗せる。
    10分漬けたら完成。

Point

You can add green onions if you like.
・We use grain vinegar, but you can use your favorite vinegar.
・If you don't have white dashi stock, you can use noodle soup stock instead.
- You can remove the bitterness by rubbing the cut surface of a cucumber.
You can also use a zip bag when soaking.
You can extend the soaking time if you like.
・A perfect dish to serve as a side dish or snack.

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