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チキンカツ(ごま味噌チキンカツ)|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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チャンネル登録者数
100.0万人
再生回数
2.3億回
動画数
2,359本

材料

  • 鶏むね肉 : 1 piece (300g)
  • (A)卵 : 1個
  • (A)おろしにんにく : 小さじ1
  • (A)生姜 : 小さじ1
  • (A)塩 : 適量
  • (A)胡椒 : 適量
  • (A)片栗粉 : 大さじ2
  • (A)酒 : 大さじ1
  • パン粉 : 適量
  • サラダ油 : 適量
  • 酒 : 大さじ2
  • みりん : 大さじ2
  • 砂糖 : 大さじ2
  • 味噌 : 大さじ2
  • すりごま : 大さじ2
  • 刻み小ねぎ : 適量

所要時間

20分

手順

  1. 1) Make sesame miso sauce 00:37

    Put sake, mirin, and sugar in a heat-resistant container and heat in a microwave oven at 600W for 1 minute and 15 seconds.
    Skim off the alcohol and dissolve the sugar.
    Add the miso, and when it dissolves, add the ground sesame and mix.

  2. 2) 鶏むね肉をペースト状にする 01:03

    Cut the chicken breast into 3cm cubes and place in a food processor.
    Add (A) and put in a food processor to make a paste.

  3. 3) 成形する 01:40

    バットにパン粉を広げ、2をスプーンですくってパン粉の上に落とす。
    パン粉をまぶし厚さ5mmの平らな円形に整える。

  4. 4) フライパンで揚げる 02:03

    Add oil to a thickness of 3 mm in a frying pan and heat over medium heat.
    When it gets warm, arrange 3 and heat for 2 to 2 and a half minutes.
    When it starts to brown, turn it over and heat the other side as well.
    After heating for 4-5 minutes, take it out and drain the oil.

  5. 5) 仕上げる 03:19

    お皿に盛り付け1をかけ、刻み小ねぎを散らし完成。

Point

If you don't have a food processor, mince or substitute chicken mince.
・If you are not going to eat the sesame miso sauce right away, it will become soggy if you pour it over it, so pour it on before eating or dip it in if you like.
・It will be delicious even if you add cabbage etc. and sprinkle sesame miso sauce.
・Ketchup, sauce, or mayonnaise can be added to the chicken cutlet.
・If the sesame miso sauce remains, it will be delicious even if you mix it with vegetables.

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