Oyatsu Lab. [Snack Lab] Time required : 20minutes
スープ(食べる豚ばら肉スープ)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
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Ingredients
- Pork belly (sliced meat) : 200g
- ごま油 : 小さじ2
- にんにく : 1片
- 塩 : ひとつまみ
- (A)キャベツ : 200g
- (A)にんじん : 40g
- (A)しめじ : 70g
- もやし : 1袋
- (B)酒 : 大さじ1と1/2
- (B)みりん : 大さじ1
- (B)砂糖 : 大さじ1
- (C)鶏ガラスープの素 : 小さじ1
- (C)だしの素 : 小さじ1
- (C)唐辛子 : 1本
- (C)水 : 800ml
- しょうゆ : 2 and 1/2 tablespoons
- 卵 : 1個
- ニラ : 1/2束
- 塩こしょう : 適量
Time required
40minutes
Procedure
-
1)
prepare
02:23
Cut the core out of the cabbage and cut into bite-sized pieces.
Peel the carrot and cut it into strips.
Cut off the stalks of the shimeji mushrooms and loosen them with your hands.
Wash the chives with water, drain the water, cut off the roots, and cut into 4cm lengths.
Wash the bean sprouts and put them in a colander.
Slice the garlic into 5mm slices and remove the sprouts.
Cut the peppers in half, remove the seeds, and cut into rings.
Cut the pork belly into 4-5 cm wide pieces, sprinkle with salt and pepper, and loosen.
Crack the eggs into a bowl and beat them. -
2)
stir fry
05:22
Put sesame oil in a pan, add garlic and heat over medium heat.
When the garlic is fragrant, add the pork belly and stir-fry while loosening with chopsticks.
Adjust the heat from medium to medium heat.
When the pork belly is 80% cooked, cook over medium heat until slightly browned, then turn off the heat.
Take the pork belly into a vat.
Put (A) in the pan you took out the meat from, put it on medium heat, add a pinch of salt and fry.
When the cabbage becomes soft, add the bean sprouts and fry.
When the bean sprouts are 50% cooked, add (B) and mix.
Stir-fry for 1 minute, add (C) and the meat from the tray, mix, and bring to a boil over medium heat.
Remove any scum.
Turn off the heat, add soy sauce and mix.
Season with salt (not listed) to taste. -
3)
finish
08:50
Bring the pot to a boil.
Add the eggs, wait 15 seconds, and mix the eggs lightly with a ladle.
Finally, add chives and turn off the heat in 15 seconds to complete.
Point
・You can use chopped meat instead of pork belly.
・Use your favorite vegetables.
・Be sure to add mushrooms as they enhance the flavor.
・Because the pork belly is browned and taken out once, it does not become hard.
・The recipe uses bonito stock, but kelp stock is also acceptable.
・You can omit chili peppers for children or if you don't like spicy food.
・If it's not spicy enough, add chili oil.
・You can also use sliced chili peppers.
・Be sure to remove the garlic sprouts with a toothpick, etc., as they cause a harsh taste.
・When adding the eggs, add them while the pot is boiling, wait a while, and mix lightly to improve the appearance and texture.
・If you add sweetness at the beginning of the seasoning, the taste will be deeper.
・Adding salt when stir-frying vegetables makes it easier for the umami to come out of the vegetables.
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