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ローストビーフ|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Ingredients

  • beef thigh block : 400g
  • (A)砂糖 : 小さじ1/2
  • (A)塩 : 小さじ1弱
  • (A)ニンニク : 1片
  • (A)黒胡椒 : 適量
  • オリーブオイル : 大さじ1
  • (B)おろし玉ねぎ : 1/2個
  • (B)酒 : 大さじ1
  • (B)醤油 : 大さじ1
  • (B)みりん : 大さじ1
  • (B)はちみつ : 大さじ1
  • 有塩バター : 10g

Time required

30minutes

Procedure

  1. 1) do the preparation 02:15

    Wipe off the water from the beef thigh block.
    Rub (A) all over.
    Save the garlic used here.
    Wrap beef thigh block in plastic wrap and leave at room temperature for 1-2 hours.
    Remove the plastic wrap and wipe off the water from the beef thigh block.

  2. 2) bake 05:16

    Heat the olive oil in a frying pan and sauté the garlic over medium heat.
    Increase the heat to high and grill the front, back and sides of the beef thigh block for about 1 minute each.
    Put the beef thigh block in a freezer bag and seal it so that no air enters.

  3. 3) low temperature cooking 06:38

    Put water (not listed) in a small pot and heat to 60 degrees.
    Put the beef thigh block together with the freezer bag into the inner pot of the rice cooker.
    Add water (not listed) warmed to 60 degrees so that the beef thigh block is submerged.
    Return the inner pot to the rice cooker and leave it in the keep warm mode for 1 hour.

  4. 4) ソースを作る 08:02

    取っておいたニンニクを刻む。
    肉を焼いたフライパンに(B)と、ニンニク入れる。
    中火で煮立たせ、煮立ってから更に1分ほど加熱する。
    有塩バターを加えて溶かす。
    ソースの粗熱を取っておく。

  5. 5) lay the meat 09:57

    炊飯器から牛ももブロックを取り出す。
    1時間ほど粗熱を取る。
    牛ももブロックをラップで包み、冷蔵庫で1日寝かせる。

  6. 6) 仕上げる 10:52

    フリーザーバッグの中に残った肉汁をソースに入れ、中火でひと煮立ちさせる。

  7. 7) 盛り付ける 11:33

    冷蔵庫からローストビーフを取り出す。
    お好みの厚さにスライスし、お皿に盛り付ける。
    ソースを添えて完成。

Point

・If you use honey in the sauce, it will be rich and delicious.
・It is delicious even if you use red wine instead of sake.
・By removing the moisture from the meat, the odor is reduced.
・When marinating the meat, rub in the sugar first.
・By adding the meat juices left in the freezer bag, you can make the sauce more delicious.
・If you don't have time to rest the meat, you can chill it for an hour.
・Cooking time does not include the time for low temperature cooking and the time for resting the meat.

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