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そば(鶏南蛮カレーそば)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし

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材料

  • Frozen soba : 1 bag
  • 鶏もも肉 : 70g
  • 長ネギ : 15cm分
  • サラダ油 : 少量
  • 水 : 250ml
  • (A)カレールー : 1かけ
  • (A)めんつゆ(4倍濃縮) : 大さじ1と1/4

所要時間

15分

手順

  1. 1) prepare the material 00:34

    Cut the chicken thighs into 1 cm cubes.
    Thinly slice the spring onion diagonally.
    Heat the frozen soba noodles in the microwave for the indicated amount of time.

  2. 2) そばだしを作る 00:47

    小鍋にサラダ油を熱し、鶏もも肉と長ネギを入れて焼く。
    少し焼き色が付いたら、水を加え沸騰させる。
    一旦火を止め、(A)を入れてカレールーを溶かすように混ぜる。
    再度点火し、ひと煮立ちさせる。

  3. 3) 器に盛る 01:22

    器にそばと2を入れたら完成。

Point

・In the video, the amount for one person is introduced.
・Easy curry soba that can be made with just a small pot.
・Cooking can be reduced by using curry roux.
・A dish with delicious chicken broth and the sweetness of grilled green onions.
・You can top with chopped green onions if you like.

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