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もやし炒め|フリーランス料理人の簡単レシピさんのレシピ書き起こし

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材料

  • bean sprouts : 200g
  • にんにく : 2片(15g)
  • 輪切り唐辛子 : 少量
  • ごま油 : 大さじ2
  • (A) Soy sauce : 大さじ1/3
  • (A) salt and pepper : 適量

所要時間

15分

手順

  1. 1) cut the garlic 00:18

    Peel the garlic cloves, remove the buds, and roughly chop.

  2. 2) 炒める 01:17

    Add sesame oil to a frying pan and add 1 and sliced chili peppers.
    Cook over medium heat, and when the surface starts to bubble a little, reduce the heat to low.
    When the garlic is lightly heated, add the bean sprouts.
    After mixing a little, add (A) and turn the heat to medium.
    Once the bean sprouts have softened a little, season with salt and pepper (not listed) to finish.

Point

・By heating the garlic over time, it brings out the umami and aroma.
・ Garlic sprouts are easy to burn, so remove them.
・A simple but appetizing dish with spicy chili peppers.
・Finally season with salt and pepper to your liking.

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