炒め物（豚ひき肉と春雨の炒め物）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 10minutes
#Vegetable dishes
#Soup / soup
#Egg dish
#Speed cooking
#Saving food
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
スープ（もやしのかきたまスープ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,213.3万回
- Number of Videos
- 2,166本
Ingredients
- bean sprouts : 1 bag
- 卵 : 2個
- (A) Shirodashi : 大さじ3
- (A) Umami seasoning : 少々
- (A) Ginger tube : 少々
- (A) water : 500ml
- 万能ネギ : 適量
Time required
10minutes
Procedure
-
1)
prepare the eggs
00:57
Crack the egg into the container and mix.
-
2)
heat up
01:08
Put (A) in a pot, mix and heat.
Add the bean sprouts and heat through.
Turn 1 in.
Use chopsticks to loosen the hardened part of the egg.
Finished by scattering all-purpose green onions.
Point
・Recipe for low-sugar bean sprouts soup.
・The amount is for two people.
・Carbohydrate content per serving is 3.4g.
・Can be made with inexpensive ingredients and saves money.
・During step 2, taste and adjust the strength of each seasoning to your liking.
関連するレシピ
漬物（ナスのピリ辛漬け）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 30minutes
炒め物（えのき漬け）｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 15minutes
お粥（オートミールの卵お粥）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
