Stir-fry (lotus root fried with seaweed and salt) | Transcript of the recipe for type 1 diabetes masa's low-sugar everyday

Peel the lotus root, cut it into thin round slices, and then cut it into 4 equal parts.
Put it in a bowl filled with water and let it sit for a while to drain.

Heat a frying pan and add sesame oil.
Add the lotus root and stir-fry over medium to high heat for 3 minutes.
When the lotus root has brown marks, sprinkle with salt and green laver and stir-fry.

Arrange 2 on a plate and complete.