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丼(中華丼)|あおいの給食室 / 子どもと食べる魔法のレシピさんのレシピ書き起こし



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Ingredients

  • rice : 250g
  • 豚小間肉 : 130g
  • にんじん : 45g
  • 玉ねぎ : 70g
  • 白菜 : 110g
  • ごま油 : 12.5g(大さじ1)
  • コーン(冷凍) : 20g(大さじ1)
  • (A) grated ginger : 1g (小さじ1/5)
  • (A) Chicken glass soup : 小さじ1/5
  • (A) Soy sauce : 11g(大さじ1/2g)
  • (A) Sugar : 3g(小さじ1)
  • 水 : 87.5g(1/2カップ)
  • 片栗粉 : 6.5g(小さじ2強)

Time required

30minutes



Procedure

  1. 1) Prepare carrots and onions 00:21

    Cut the carrots into strips and put them in the automatic cooking pot.
    Thinly slice the onion and put it in the automatic cooking pot.

  2. 2) Fry in an automatic cooking pot 00:55

    Add sesame oil to 1.
    In the automatic cooking pan, select manual cooking, frying, or 5 minutes.

  3. 3) prepare the cabbage 01:28

    Cut the Chinese cabbage into 2-3 cm wide pieces and put them in the automatic cooking pot.

  4. 4) 豚小間肉の下準備をする 02:38

    豚小間肉を2〜3cm幅に切って自動調理鍋に入れる。

  5. 5) 自動調理鍋で煮る 03:05

    自動調理鍋にコーン(冷凍)、(A)、水と片栗粉を溶いて入れる。
    自動調理鍋で、手動で作る、煮物を作る、混ぜる、15分を選択する。

  6. 6) 盛り付ける 04:27

    ご飯(分量外)の上に5をかけて完成。



Point

・Recipes for Chinese rice bowls made with an automatic cooking pot.
・By putting the pork meat in the automatic cooking pot so that it spreads out, it will be easier to cook and the meat will be delicious.
・The amount is for 2 adults and 1 child over 3 years old.
・Chinese cabbage can be substituted with cabbage.
・You can make it without using fire by making it with an automatic cooking pot.



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