焼き魚（鮭と夏野菜のグリル）｜元気ママキッチンさんのレシピ書き起こし
Cheerful mom kitchen Time required : 20minutes
テリーヌ（チョコバナナテリーヌ）｜ yukapさんのレシピ書き起こし
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Ingredients
- banana : About 1 (Net 100g)
- 牛乳 : 80ml
- 無糖ココアパウダー : 大さじ1(8g)
Time required
15minutes
Procedure
-
1)
make the dough
01:08
Tear the bananas into a heatproof bowl.
Heat in the microwave at 600W for 2 minutes.
mash with a fork.
Add milk and mix.
Add unsweetened cocoa powder and mix.
Put it in a mixer or blender and mix it into a paste.
Put it back in the heat-resistant bowl and heat it in the microwave at 600W for 40 seconds and mix. -
2)
cool
02:45
Pour 1 into the milk carton.
Drop it several times to remove the air.
cover with wrap.
Chill in the refrigerator for 2 hours or more. -
3)
finish
03:37
Wipe off the moisture from 2 with kitchen paper.
Take it out of the milk carton and put it on a plate.
Complete by shaking unsweetened cocoa powder (not listed).
Point
・A recipe for chocolate banana terrine that can be made with 3 ingredients.
・Wash the milk carton with water.
・You can use your favorite container instead of the milk carton.
・Time required for cooling in the refrigerator for more than 2 hours is not included.
・Sprinkle unsweetened cocoa powder (not listed) as desired.
・You can put it in a cup and let it cool and harden.
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