炒め物（ピーマンのピーナッツ味噌炒め）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 10minutes
Ginger pork (ginger pork with minced pork) | Low-carb restaurant / Masa's recipe transcription
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- 豚こま肉 : 300g
- 白ねぎ : 50g
- 玉ねぎ : 1/2個
- 生姜 : 15g
- (A) Zero-carb cooking sake : 大さじ1
- (A) Salt : 小さじ1
- (A) Umami seasoning : 5振り
- こめ油 : 適量
Time required
15minutes
Procedure
-
1)
Prepare the ingredients
00:58
Thinly slice the white onion diagonally.
Slice the onion thinly.
Grate the ginger. -
2)
混ぜる
01:27
ボウルに豚こま肉、1、(A)を入れて手でよく混ぜる。
-
3)
焼く
02:02
フライパンを強めの中火にかけ、こめ油を入れる。
2を入れてよくほぐしながら炒める。
軽く火を通したら、蓋をして1分加熱する。
強火にして水分を飛ばしながら炒め、焼き目をつけたら完成。
Point
-Low-carb recipes that are perfect for dieting and maintaining health.
・The video shows the portion size for three people.
- Each serving contains 1.0g of carbohydrates and 18.5g of protein.
At the end of step 3, taste the mixture and adjust the seasonings to your liking.
- If you like, you can eat it with grated ginger.
関連するレシピ
丼（鉄火丼）｜無駄なし！まかない道場（MAKANAIDOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 20minutes
肉巻き（肉巻きオクラ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 20minutes
炒め物（じゃがいものオリーブオイル炒め）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 20minutes
スコーン（シナモンロールスコーン）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 60minutes
サラダ（白菜と塩昆布とツナ缶のサラダ）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 20minutes
Cookies (oatmeal cookies)｜Bakuba Cook's recipe transcription
Bakuba Cook Time required : 40minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
