Cheerful mom kitchen Time required : 20minutes
Ginger pork (ginger pork with minced pork) | Low-carb restaurant / Masa's recipe transcription
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Ingredients
- 豚こま肉 : 300g
- 白ねぎ : 50g
- 玉ねぎ : 1/2個
- 生姜 : 15g
- (A) Zero-carb cooking sake : 大さじ1
- (A) Salt : 小さじ1
- (A) Umami seasoning : 5振り
- こめ油 : 適量
Time required
15minutes
Procedure
-
1)
Prepare the ingredients
00:58
Thinly slice the white onion diagonally.
Slice the onion thinly.
Grate the ginger. -
2)
混ぜる
01:27
ボウルに豚こま肉、1、(A)を入れて手でよく混ぜる。
-
3)
焼く
02:02
フライパンを強めの中火にかけ、こめ油を入れる。
2を入れてよくほぐしながら炒める。
軽く火を通したら、蓋をして1分加熱する。
強火にして水分を飛ばしながら炒め、焼き目をつけたら完成。
Point
-Low-carb recipes that are perfect for dieting and maintaining health.
・The video shows the portion size for three people.
- Each serving contains 1.0g of carbohydrates and 18.5g of protein.
At the end of step 3, taste the mixture and adjust the seasonings to your liking.
- If you like, you can eat it with grated ginger.
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