yukap

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I love snacks. But I want to lose weight! ︎】
You can lose weight with a healthy snack that is low in sugar and gluten-free!
~ Low-carb & Glutenfree recipes ~


easy! You can make it right away! No failure! This is a cooking video channel centered on low-carbohydrate sweets.
All recipes do not use flour!
Introducing roughly sugar calories. (* For reference only)

🙋🏻‍♀️ We deliver recipes that are available only on YouTube once or twice a week!

I want to eat delicious food without feeling guilty even on a diet!
Aiming for the ultimate delicious [diet sweets].
To you who do your best on a low-carb diet.
Full of delicious [Okara powder recipe]!
I hope that my experience of making a diet centered on okara powder, making it harder to gain weight, constipation-free, and having a beautiful skin effect will help you.
Why don't you make a gluten-free snack with low-carbohydrate on the market? ❓


[Yukap profile]
An ordinary housewife who loves visiting cafes and making sweets and bread. Sudden urticaria and wheat allergy were discovered 4 years ago. I met rice flour in the despair of not being able to eat what I had eaten or what I liked. Impressed when I first ate rice flour pancakes. I started posting a recipe video on YouTube a year ago to help people with the same wheat allergies. Recently, I am concerned about the sugar content of rice flour, and I am focusing on developing low-carbohydrate, gluten-free snack recipes. Sometimes vegan recipes too. Many prototype snacks are being tasted by the sons who hate okara (laughs).
I try to make delicious recipes that are easy and will not fail, no matter who eats them. A low-carb, gluten-free treat that will help you and your family live a healthy life 🙏
May the world be full of low-carb gluten-free delicious food and smiles.

We would be delighted if you could share what you made on SNS etc. ♪ Don't forget to tag!
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