yukap

Number of Subscribers

24.5万人

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2,726.4万回

Number of Videos

234本

[I love snacks. But I want to lose weight! ︎】
Low-carb, gluten-free and healthy snack recipes All recipes do not use wheat flour!
〜Low-carb & Glutenfree recipes〜

[My first recipe book has been published! ] Released on December 7, 2022 ＼ Easy! You can make it right away! Don't fail! /
"Welcome to the world of gluten-free sweets"
Please check it out at bookstores or online!
・Those who are interested in gluten-free foods ・Those who want to eat sweets while on a diet ・Those who are interested in sweets that are healthy and won't make you gain weight ・Those who want to know healthy sweets that are easy and quick to make ・Those who are concerned about their health
Great as a gift for yourself or a loved one🎁

easy! You can make it right away! No failures! This is a cooking video channel that focuses on low-carbohydrate sweets.
A rough introduction to carbohydrate calories. (*For reference only)
🙋🏻‍♀️Original recipes available only on YouTube will be delivered once a week!

I want to eat delicious food without feeling guilty even while on a diet! Aiming for the ultimate delicious [diet sweets]. Full of premium recipes for okara powder, oatmeal, and rice flour!
I would be happy if my experience of not gaining weight, no constipation, and having beautiful skin effects can be of help to you.
Would you like to make a low-carbohydrate, gluten-free snack that is still rare on commercially available products?

[yukap profile]
An ordinary housewife who loves visiting cafes and making sweets and bread. Six years ago, I suddenly developed hives and was diagnosed with a wheat allergy. Amidst the despair of not being able to eat the things he used to eat and the things he liked, he discovered rice flour. I was so impressed when I ate rice flour pancakes for the first time. Three years ago, I started posting recipe videos on YouTube in hopes of being helpful to people with the same wheat allergy. Recently, I've been concerned about the sugar content of rice flour, so I've been focusing on developing low-carbohydrate and gluten-free snack recipes, focusing on okara powder and oatmeal. Sometimes vegan recipes too. My sons, who don't like okara (lol), are trying out a number of prototype snacks, with strict criticism.
I try to create recipes that are easy, fail-proof, and delicious for everyone. I would be happy if I could help you and your family live a healthy life with low-carb and gluten-free snacks 🙏
May the world be filled with low-carbohydrate, gluten-free, delicious food and smiles. . .