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炒め物(ニラともやしと豚バラ肉の炒め物)|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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動画数
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材料

  • Leek : 100g
  • 豚バラ肉 : 100g
  • もやし : 100g
  • ラード : 大さじ1
  • 塩コショウ : 適量
  • (A)醤油 : 小さじ1
  • (A)オイスターソース : 小さじ1
  • (A)塩 : 小さじ1/5
  • (A)黒胡椒 : 適量
  • (A)うま味調味料 : 3振り
  • 黒胡椒(仕上げ用) : 適量

所要時間

10分

手順

  1. 1) cut material 02:54

    Cut the washed Chinese chives into 4-5cm widths and separate the stems and leaves.
    Cut the pork belly into 3-4 pieces.

  2. 2) 合わせ調味料を作る 03:59

    器に(A)を入れ混ぜ合わせる。

  3. 3) 炒める 04:47

    フライパンを強めの中火にかけ、ラードを入れる。
    ラードが溶けたら、塩コショウを振った豚バラ肉を入れ炒める。
    火が通ったら、もやしとニラの茎の部分を加える。
    数十秒炒めたら、2を加え絡める。
    ニラの葉の部分を加えたら10~20秒炒めて火を止める。

  4. 4) 盛り付ける 07:00

    お皿に盛り付け、黒胡椒(仕上げ用)を振ったら完成。

Point

・When using pork thighs instead of pork belly, sprinkle a small amount of potato starch to soften the meat.
・If you don't have lard, you can use salad oil, but we recommend using lard because it adds richness.
・By adding oyster sauce to soy sauce, the richness of tamari soy sauce is created.
・When adding the combined seasoning in step 3, the salt and umami seasoning will settle down, so scrape them out before adding.
・Because leek cooks easily, add the bean sprouts and finish quickly so that it is ready in less than 1 minute.
・You can add chili oil to taste.

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