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丼（牛肉のうす焼きステーキ丼）｜まかないチャレンジ!さんのレシピ書き起こし

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A challenge to sprinkle!

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Ingredients

牛もも肉 : 350g
(A) Mayonnaise : 大さじ3
(A) Garlic (tube) : 1 teaspoon
(A) Black pepper : 1/2 teaspoon
(B) Soy sauce : 大さじ1
(B) Worcestershire sauce : 大さじ1
(B) Liquor : 大さじ1
玉ねぎ : 1/4 piece
leaf lettuce : 適量
ご飯 : 適量

Time required

20minutes

Procedure

1) prepare the beef 01:33
Thinly slice the beef thigh into 5mm widths.
Put (A) in a bowl and mix.
Lay a wrap on the bat.
Apply (A) to the beef thigh and place it on the tray with the painted side down.
Paint the remaining (A) on the unpainted surface.
Cover with cling wrap.
Let stand at room temperature for about 1 hour.
2) cut material 06:04
Cut the onion into thin slices.
Tear the leaf lettuce into bite-sized pieces.
3) make the sauce 06:31
Put (B) in a heat-resistant container and mix.
Heat in the microwave for 30 seconds.
4) 焼く 08:08
フライパンを温める。
1を並べ、焼き色がついたら裏返す。
焼き色がついたら取り出す。
5) 仕上げる 10:21
Place the rice in a bowl and top with the onions and leaf lettuce.
Multiply 3 by 2/3 and add 4.
Multiply the remaining 3.
Finished with small green onions (not listed) and thinly sliced tomatoes (not listed).

Point

・By applying (A) and letting it sit at room temperature, the meat becomes softer and richer, making it easier to eat.
・When baking, bake several pieces at a time so that the temperature of the frying pan does not drop.
・Bake in pickled sauce oil without oil. When grilling, lightly grill both sides over high heat without touching the meat.
・Additional vegetables can be your favorite.