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ミートボール|食事処さくらさんのレシピ書き起こし

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材料

  • minced pork : 300g
  • 塩 : ふたつまみ
  • パン粉 : 15g
  • コショウ : 適量
  • dried parsley : 適量
  • マヨネーズ : 大さじ2
  • 片栗粉 : 大さじ2
  • (A)ケチャップ : 大さじ2
  • (A)ウスターソース : 大さじ1
  • (A)みりん : 大さじ2
  • (A)水 : 大さじ3
  • サラダ油 : 適量

所要時間

15分

手順

  1. 1) make sauce 00:15

    Put (A) in a container and mix.

  2. 2) make meatballs 01:10

    Place the pork tenderloin in a large bowl.
    Add salt, bread crumbs, pepper, dried parsley and mayonnaise and knead by hand until sticky.
    Moisten your hands with salad oil, roll into bite-size balls, and sprinkle potato starch on the surface.

  3. 3) heat up 03:54

    Add a generous amount of salad oil to a frying pan and heat over medium-low heat.
    Add 2 and fry while turning over every 1 minute.
    After 4 minutes, turn the heat to medium and fry for 1 minute while rocking the frying pan.
    Put the meatballs in a colander.

  4. 4) 仕上げる 06:02

    フライパンの汚れを取り除き、1を入れ、弱めの中火にかける。
    タレが沸騰したら、3を加え、煮絡める。
    全体にタレが絡んだら完成。

Point

・Dried parsley can be substituted with oregano (optional).
・Before making the meatballs, put potato starch in a large bowl and put an appropriate amount of salad oil in a separate container.
・Adding bread crumbs makes it easier for the meat to stick together.
・By adding mayonnaise, you can add richness.
・When you sprinkle potato starch on the rolled meatballs, put the rolled meatballs in a bowl with potato starch and shake the bowl to coat.

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