サラダ（鶏ささみ肉の棒棒鶏サラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 30minutes
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アヒージョ（生卵のアヒージョ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- Number of Subscribers
- 517.0万人
- Number of View
- 18.6億回
- Number of Videos
- 2,600本
Ingredients
- egg : Four
- ニンニク : 4片
- 唐辛子 : 2本
- オリーブオイル : 適量
- 塩 : 12振り
- 食パン : 適量
Time required
10minutes
Procedure
-
1)
prep the garlic
03:51
Crush the garlic and remove the skin.
-
2)
bake a loaf of bread
05:04
Toast the bread in a toaster.
-
3)
heat up
05:14
Add 1 cm of olive oil to the bottom of the skillet.
Add the garlic and chilli and bring to a simmer.
Lower the heat and add the eggs and simmer.
When it hardens, sprinkle with salt to complete.
Point
・You can change the amount of eggs to 3.
- Crush the garlic to release the aroma.
・The red pepper can be replaced with sliced red pepper.
・It is preferable to use extra virgin olive oil.
・We use salt that contains umami ingredients.
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