炒め物（豚こま肉とキムチの炒め物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
煎餅（ご飯チップス）｜ばくばクックさんのレシピ書き起こし
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Ingredients
- cooked rice : About 1/2 bowl
- 醤油 : 適量
Time required
10minutes
Procedure
-
1)
mix
00:18
Add soy sauce to the rice and mix.
-
2)
mold
00:30
Spread a cooking sheet and put 1 on it.
Cover the top with a cooking sheet and roll it out thinly with a rolling pin. -
3)
heat up
01:05
Heat 2 in the microwave at 600W for 3 to 5 minutes.
Peel off the cooking sheet and flip it over.
Heat in the microwave at 600W for 30 seconds to 3 minutes or more to complete.
Point
・You can substitute the soy sauce with your favorite seasoning, such as salt or soy sauce.
・ It is better to make the seasoning darker.
・Because the heating time varies depending on the size and thickness, it is better to heat for 3 minutes at first and check.
・You can save time by wiping off the moisture inside the microwave oven and the back of the cooking sheet.
・When the whole is hardened, it is a measure of completion.
・If there is a soft part, fold only the soft part and heat it again.
・You can mix furikake if you like.
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