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ごぼうチップス|くまの限界食堂さんのレシピ書き起こし

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Ingredients

  • Burdock : 1/2
  • 塩 : 2つまみ
  • ごま油 : 大さじ1

Time required

15minutes

Procedure

  1. 1) Prepare the burdock 00:26

    Wash the burdock root.
    Slice diagonally with a kitchen knife or cut into 7-8 cm wide slices and slice thinly with a slicer.
    put in a bowl.
    Add sesame oil and salt and mix.
    Let it sit for 2-3 minutes.

  2. 2) heat up 03:02

    Spread kitchen paper, put 1 on it and wipe it off.
    Spread a cooking sheet on a plate and arrange the burdock roots.
    Heat in the microwave at 600W for 2 minutes.
    Turn over and heat in the microwave for 2 minutes at 600W.
    Set aside and let the water evaporate.
    Heat in the microwave at 600W for 1 minute.

  3. 3) Serve 05:39

    Completed with 2 on a plate.

Point

・Recipe for burdock chips made without frying.
・Cut the burdock root as you like.
・You can use a peeler instead of a slicer when cutting burdock.
・When heating in the oven, heat at 180 degrees for 10 minutes.
・If the heat is not enough, add 30 seconds of heating time.
・You can put it on mizuna salad and arrange it.

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