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20minutes
Cut the chicken thigh into bite-sized pieces.
Cut the frozen broccoli into bite-sized pieces.
Heat a frying pan and pour olive oil.
Add the chicken thighs and grill over medium to high heat.
Add frozen broccoli and drizzle with olive oil.
Add (A) and mix.
Add bay leaf, cover, and simmer over low heat for 6 minutes.
Open the lid and mix.
Complete with 2 in a vessel.
・Recipe for low-sugar, high-protein chicken and broccoli in soy milk curry.
・The amount is for two people.
・Carbohydrate content per serving is 3.5g.
・During step 2, taste and adjust the strength of each seasoning to your liking.
・You can easily make it by cutting the ingredients and simmering.
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