ステーキ（ねぎソースの鶏もも肉ステーキ）｜ クキパパ料理教室さんのレシピ書き起こし
Kukipapa cooking class Time required : 20minutes
#Seafood dishes
#Egg dish
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オムレツ（ホタルイカと菜の花のオムレツ）｜まかないチャレンジ!さんのレシピ書き起こし
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Ingredients
- firefly squid : 120g
- 菜の花 : 120g
- 卵 : 4個
- 塩胡椒 : 少々
- 酒溶き片栗粉 : 大さじ3
- ごま油 : 2 to 3 tablespoons
- 大根おろし : 適量
Time required
25minutes
Procedure
-
1)
Prepare firefly squid
01:37
Remove the firefly squid's eyes, beak and spine.
-
2)
prepare the material
18:18
Roughly chop the rape blossoms.
Crack the eggs into a bowl, add the sake-dissolved potato starch and mix. -
3)
bake
08:29
Heat a frying pan, add sesame oil, rape blossoms, and salt and pepper in that order, and fry each time.
When the rape blossoms have softened, add the beaten egg and mix lightly over medium heat.
Place 1 on top, and when the egg is cooked, fold it in half.
When it is browned, flip it over and bake.
Cut into bite-size pieces, place on a plate, and serve with grated daikon radish.
Finished with grated radish and soy sauce (not listed).
Point
・Use piercings to prepare firefly squid.
・Sake-dissolved potato starch is a mixture of equal amounts of sake and potato starch.
・It is good if the eggs are well browned.
・By adding sake-dissolved potato starch to beaten eggs, the eggs will not fall apart when baked.
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