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炒め煮（新ごぼうと鶏肉の炒め煮）｜まかないチャレンジ! さんのレシピ書き起こし

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A challenge to sprinkle!

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Ingredients

new burdock root : 1 pack (220g)
鶏もも肉 : 1枚(250g)
(A) Liquor : 50cc
(A) water : 200cc
(B) Mirin : 50cc
(B) Soy sauce : 50cc
(B) sugar : 大さじ2
酢 : 1/2 teaspoon
ごま油 : 2 to 3 tablespoons
鷹の爪 : One

Time required

15minutes

Procedure

1) cut material 01:34
Wash the new burdock with a scrubbing brush, cut off both ends, and pound with a pestle while rolling.
Cut into 3-4cm width and put in a bowl.
Remove the muscles, bones, and excess skin from the chicken thighs and cut into bite-size pieces.
2) stir fry 05:44
Heat a frying pan over high heat, add sesame oil and chicken thighs, and brown without touching.
When it is browned, turn it over and bake both sides.
Add new burdock and hawk's claws and fry.
3) simmer 08:31
Add (A) to 2 and bring to a boil.
Add (B), turn the heat to medium, cover with a drop lid with aluminum foil and simmer for about 5 minutes.
Bring to a boil, add vinegar and bring to a boil.
Arrange on a plate and complete with kinome (not listed).

Point

・Chicken thighs can be substituted with beef.
・Beat the new burdock root from step 1 to soften it. It is good to use a beer bottle or the like to hit it until it cracks in places.
・It is good to cut off the muscles of the chicken thighs.
・In step 2, grill both sides of the chicken thigh until it is fragrant.
・Taste and adjust the amount of sugar. It's good to make it sweet.