Chef Shitara's cooking dojo Time required : 15minutes
煮つけ(カレイの煮つけ)|けんますクッキングさんのレシピ書き起こし
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Ingredients
- Flatfish : 4 slices
- 生姜 : 適量
- 白ねぎ : 適量
- 大葉 : 2枚
- (A)梅干し : 1個
- (A)水 : 200ml
- (A)料理酒 : 50ml
- (A)みりん : 80ml
- (A)砂糖 : 50g
- (A)醤油 : 50ml
Time required
20minutes
Procedure
-
1)
Preparing the curry
01:02
Lightly wash the flounder with water and wipe off the water on the surface.
-
2)
加熱する
01:24
フライパンに1を並べ、生姜の皮と(A)を加えて火にかける。
アクを取り、キッチンペーパーを落し蓋にして約10分煮る。 -
3)
薬味を切る
04:53
Cut ginger into fine strips to make needle ginger.
Make cuts in the white onion and add the core part to 2.
Thinly slice the surface part to make white-haired green onions.
Add needle ginger, white-haired green onions, and water (not listed) in a bowl, mix lightly, and drain. -
4)
盛り付ける
06:50
2の煮汁が約2/3になり、カレイに火が通ったら火を止める。
お皿に大葉を敷き、カレイを盛り付け、煮汁を入れる。
3を上に乗せたら完成。
Point
・The broth at the beginning of boiling has a light taste, and after it has been boiled down, it has just the right amount of flavor.
・By adding umeboshi, the odor can be suppressed.
・Since the ginger peel is added to transfer the aroma, it is recommended to remove it after boiling down.
・The perfect dish for both side dishes and snacks.
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