チャーハン（卵チャーハン）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 10minutes
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Donburi (broiled bonito tekkadon) | Makanai Challenge!
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Ingredients
- bonito fence : 1 (250g)
- (A)醤油 : 大さじ2
- (A)酒 : 大さじ1
- (A)みりん : 大さじ1/2
- 生姜 : 1かけ
- 大葉 : 4 sheets
- みょうが : 1/2 piece
- 白ゴマ : 適量
- 刻み海苔 : 適量
- ごま油 : 1 tablespoon
- 白ご飯 : 適量
Time required
10minutes
Procedure
-
1)
make dipping sauce
01:45
Grate the ginger with a grater.
Mix grated ginger and (A). -
2)
薬味をつくる
02:48
Remove core from myoga and finely chop.
Cut perilla in half and finely chop. -
3)
Preparing the bonito
03:59
Cut the bonito into 1.5 cm pieces.
Add the cut bonito and 1 to a bowl and mix for 2-3 minutes. -
4)
丼を準備する
05:45
Place white rice on a bowl and sprinkle with chopped nori.
-
5)
フライパンで加熱する
06:06
フライパンを強火にかけ温める。
フライパンにごま油をひく。
3のカツオをフライパンにのせ片面だけを加熱する。 -
6)
仕上げる
07:23
Put the bonito of 5 on 4.
Heat the frying pan and heat the sauce.
Finished with warmed sauce, 2, and white sesame.
Point
・Ingredients for two servings.
・When grating ginger, wash it clean and grate it with the skin.
・If you like, you can add garlic as a condiment.
・Katsuo should be cut thickly. If it is thin, the fire will pass through when baking in a frying pan.
・When frying bonito in a frying pan, you can make it easier by adding white rice and chopped seaweed to the bowl.
・Keep the frying pan on high heat.
・Katsuo should be warmed only on one side.
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