チャーハン（オートミールと魚のチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
#Vegetable dishes
#Side dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Easy
お好み焼き（とうもろこしのお好み焼き）｜エプロンさんのレシピ書き起こし
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- 37.8万人
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- 6,192.4万回
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- 800本
Ingredients
- corn : One
- サラダ油 : 適量
- (A)薄力粉 : 大さじ3
- (A)粉チーズ : 大さじ2
- (A)顆粒コンソメ : 小さじ1/2
- (A)マヨネーズ : 大さじ2
- (A)水 : 大さじ3
Time required
15minutes
Procedure
-
1)
heat the corn
00:25
Wrap the corn with the leaves in plastic wrap and heat in the microwave at 600W for 5 minutes.
-
2)
生地を作る
00:43
ボウルに(A)を入れ、よく混ぜる。
-
3)
とうもろこしを混ぜる
01:24
Remove the plastic wrap from Step 1, cut off about 5 cm from the root of the corn, and peel the skin.
Cut in half, cut off the fruit with a kitchen knife, mix well with 2. -
4)
焼く
03:14
卵焼き用フライパンにサラダ油を薄く引き、弱めの中火にかける。
3を流し入れ押さえて広げ、表面を平らにならす。
焼き色が付いたら裏返し、両面焼き色が付いたら完成。
Point
・If you don't have fresh corn, you can use canned corn.
・A simple arrangement recipe where you can feel the sweetness of seasonal corn.
・After cutting off about 5 cm from the root of the corn, shake or press the corn to make the corn come out cleanly.
・The perfect side dish for lunch boxes.
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