#salad #Tofu dish #Complimented rice #Appearance #Popular YouTuber (more than 100,000 registered users) #Easy

サラダ（豆腐の梅サラダ）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

お気に入りに追加

奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

Number of Subscribers: 81.2万人
Number of View: 1.3億回
Number of Videos: 354本

Ingredients

Tofu : 1
カットわかめ : 2つまみ
青しそ : 10枚
きゅうり : 1本
塩 : 小さじ1/4
梅干し : 1個
(A) Vinegar : 大さじ1
(A) Mirin : 大さじ1
(A) Sesame oil : 大さじ1
(A) Soy sauce : 小さじ1

Time required

15minutes

Procedure

1) prepare the tofu 01:26
Drain the tofu.
Cut into squares.
Place on kitchen paper.
2) prepare the vegetables 02:35
Remove the stem of the cucumber and cut it into small pieces.
Place the cucumbers in a bowl and sprinkle with salt.
Soak the cut wakame seaweed in water (not listed) for 5 minutes.
Squeeze the water out of the cut seaweed.
Remove the stalks of green perilla, roll them up and cut them into thin strips.
Soak the green shiso in water (not listed), drain and squeeze.
3) make a dressing 05:03
Cut the umeboshi with kitchen scissors.
Add (A) and mix.
4) 混ぜる 06:23
きゅうりが入ったボウルにカットわかめを入れて混ぜる。
豆腐と少量の青しそを入れて混ぜる。
5) 盛り付ける 07:34
4をお皿に盛る。
残りの青しそを乗せる。
3を添えて完成。

Point

・The amount is for two people.
・You can use either cotton or silk tofu.
・Umeboshi with a salt content of 8% should be used.
・Leave the umeboshi seeds in during step 3.
・You can put lettuce or salad greens in the salad.
・Tomatoes can be used instead of umeboshi for the dressing.
・If you like, you can add grated ginger or toasted sesame to the dressing.
・If you like, you can add protein such as tuna to the salad.