Low-carb restaurant / masa Time required : 50minutes
油淋鶏(鶏もも肉の油淋鶏)|ちゃらりんこクックさんのレシピ書き起こし
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Ingredients
- Chicken thigh : 1 sheet (about 250g to 300g)
- 酒 : 大さじ1
- 醤油 : 大さじ1
- おろし生姜 : 少々
- 片栗粉 : 大さじ3
- 油 : 1 teaspoon
- 長ネギ : 15cm
- 生姜 : 20g
- (A) Vinegar : 大さじ1
- (A) Sugar : 大さじ1
- (A) Soy sauce : 大さじ1
- (A) Water : 大さじ1
- (A) lemon juice : moderate amount
- Sesame oil : 2 teaspoons
- レタス : 適量
- 小ネギ : 少々
Time required
35minutes
Procedure
-
1)
Prepare chicken thighs
00:34
Cut the chicken thighs.
Prick the skin with a fork.
Cut into bite-sized pieces and place in a bowl.
Add sake and grated ginger and mix.
Add soy sauce and mix.
Cover with plastic wrap and let it rest in the refrigerator for 15 minutes. -
2)
prepare the vegetables
03:08
Make a cut in the spring onion and chop it finely.
Cut ginger into strips and mince. -
3)
make the sauce
04:13
Put (A) in a container and mix.
Add 2 and sesame oil and mix. -
4)
衣をつける
05:47
1に片栗粉を入れてまぶす。
油を入れてまぶす。 -
5)
揚げる
06:38
フライパンを熱して高さ2〜3cmの揚げ油(分量外)を入れる。
揚げ油(分量外)の温度を170度に上げる。
4を入れて約3分揚げる。
取り出して30秒〜1分空気にさらして余熱で火を通す。
揚げ油(分量外)の温度を190度〜200度に上げる。
鶏もも肉を戻し入れて1分揚げる。
取り出す。 -
6)
盛り付ける
09:09
お皿にレタスを盛る。
5を乗せる。
3をかける。
小ネギを散らして完成。
Point
・By cutting the chicken thighs into bite-sized pieces, the flavor will be absorbed more easily.
・Although Shaoxing wine is used for sake, cooking sake can be used instead.
・By soaking the chicken thighs in alcohol first, it will be soft and the smell will be removed.
・To prevent food poisoning, always change the cutting board when cutting raw meat and vegetables.
・If you like, you can add honey or starch syrup to the sauce, or use Chinese soup instead of water.
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