スポンジケーキ（生メロンパン風スポンジケーキ）｜coris cookingさんのレシピ書き起こし
coris cooking Time required : 60minutes
#Meat dish
#Vegetable dishes
#pottery
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
炒め物（豚こま肉とキャベツの塩昆布炒め）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- Pork sesame : 150g
- キャベツ : 250g
- 塩昆布 : 15g
- 塩胡椒 : 少々
- ごま油 : 適量
- 白炒りごま : 適量
Time required
15minutes
Procedure
-
1)
prepare the ingredients
00:59
Cut the cabbage into bite-sized pieces.
Thinly slice the core of the cabbage. -
2)
stir fry
01:19
Heat the frying pan.
Drizzle sesame oil.
Add the pork sesame meat, sprinkle with salt and pepper, and stir-fry over medium to high heat.
Take out the pork tenderloin.
Put cabbage in a frying pan and heat through.
When the cabbage has reached the firmness you like, add the pork sesame back in.
Add the salted kelp and mix everything together. -
3)
Serve
02:23
Place 2 on a plate.
Sprinkle with toasted white sesame seeds to finish.
Point
・Recipe for low-sugar pork and cabbage stir-fried with salted kelp.
・The amount is for two people.
・Carbohydrate content per serving is 6.6g.
・At the end of step 2, taste and adjust the strength of the flavor to your liking with salt or other seasonings.
・A large amount of cabbage can be consumed.
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