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![Domus [Channel where diet continues]](https://yt3.ggpht.com/NUaV1WaHAIYfj2l8r49KkCRuzVJNf6_L7ZLBPe35VqD1SWw9bqKmrkeDMSozr-fD4zUrt2t8WZc=s240-c-k-c0x00ffffff-no-rj)
5minutes
Put (A) in a container and mix.
Cover with plastic wrap and let it rest overnight in the refrigerator.
Add black honey, yogurt, and soybean flour and mix each time.
Transfer 1 to a container.
Sprinkle matcha powder (for topping).
Finished with tsubuan.
・A recipe for matcha overnight oats that is ideal for dieting.
・Use rolled oats for oatmeal.
・Use low-fat or non-fat milk.
Use sugar-free yogurt.
・The best time to let it sit overnight in the refrigerator is 3 hours, ideally 6 hours.
・Add tsubuan to your liking.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 65minutes
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 15minutes
Low-carb restaurant / masa Time required : 10minutes
Let's spread the recipe and support it!
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
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May you come across today's delicious recipes!
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
