syun cooking Time required : 10minutes
蒸し鶏(鶏むね肉のサラダチキン)|馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
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Ingredients
- chicken breast : 250g
- (A)砂糖 : 小さじ2
- (A)塩 : 小さじ2
- (A)水 : 600cc
- (B)中華顆粒だし : 小さじ1
- Mixed miso : 小さじ2
- (B)みりん : 小さじ2
- (B)酢 : 小さじ3
- chili pepper : 少々
Time required
20minutes
Procedure
-
1)
Prepare the chicken breast
01:03
Put (A) in a heat-resistant container to make a brine solution.
Add chicken breast to a heat-resistant container and cover with plastic wrap.
Heat in a 600W microwave oven for 6 minutes.
Heat in the residual heat in the microwave for 6 minutes.
Remove chicken skin. -
2)
タレをつくる
02:19
ボウルに(B)を入れ混ぜ合わせる。
そこに合わせ味噌を加え混ぜ合わせる。 -
3)
仕上げる
05:46
1の鶏むね肉を食べやすい大きさに切る。
2のタレをかけて完成。
Point
・If you are worried about the alcohol in the mirin when making the sauce, heat it in a 600W microwave for 30 seconds.
・Add garlic or ginger to the sauce as you like.
・In step 1, use a bowl large enough to soak the whole chicken breast.
・You can make chicken soup by chopping 1 piece of chicken skin that has been removed and frying it until it turns brown, then adding all the brine from 1, 100g of bean sprouts, 1 small green onion, and a little black pepper.
・It is good to heat the chicken breast with residual heat to make it moist.
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