シャーベット（ヨーグルトシャーベット）｜ゆう スイーツ研究家さんのレシピ書き起こし
Yu Sweets Researcher Time required : 10minutes
#Vegetable dishes
#Side dishes
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Easy
和え物（もやしと油揚げのごま酢醬油和え）｜くまの限界食堂さんのレシピ書き起こし
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Ingredients
- bean sprouts : 1 bag (200g)
- 塩 : 小さじ1/2
- 油揚げ : 3 small pieces
- Sesame oil (for frying) : 1 and 1/2 tbsp
- (A) roasted sesame : 大さじ2
- (A) Soy sauce : 大さじ1
- (A) sugar : 大さじ1
- (A) Sesame oil : 大さじ1/2
- (A) Vinegar : 1/2 tbsp
Time required
15minutes
Procedure
-
1)
heat the sprouts
00:25
Place the bean sprouts in a heat-resistant bowl and sprinkle with salt.
Wrap and heat in a 600W microwave for 2 minutes.
Remove plastic wrap, mix, pour into a colander, wash with water and drain. -
2)
油揚げ
01:58
Cut the aburaage into bean sprout-sized pieces.
Put the sesame oil (for stir-frying) and the aburaage in a frying pan, and toss everything together.
Stir fry over medium heat to evaporate the water.
When it becomes light overall, turn off the heat and leave it as it is. -
3)
ごま酢醤油を作る
03:43
ボウルに(A)を入れてよく混ぜ、砂糖を溶かす。
-
4)
和える
04:33
1を加えて和え、2を1/3加えて更に和える。
-
5)
盛り付ける
05:20
お皿に盛り付け、2の2/3を上に乗せてタレを回しかけたら完成。
Point
・Grilled sesame seeds can be used instead of roasted sesame seeds.
・If you don't have a microwave, boil the bean sprouts in salt water.
・A dish that can be used as a side dish or as a snack, with a fragrant texture of fried tofu that has evaporated moisture.
・Be sure to drain the bean sprouts well so that the flavor does not become diluted.
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