あさごはんチャンネル Time required : 5minutes
炒め物(なすの味噌炒め)|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- eggplant : 3 (280g)
- 油 : 大さじ1/2
- (A) Miso : 大さじ1と1/2
- (A) Mirin : 大さじ1
- (A) Liquor : 大さじ1
- (A) sugar : 大さじ1/2
- (A) Bonito powder : 2g
- (A) Soy sauce : 小さじ1/2
- (A) Umami seasoning : 5振り
- ごま油 : 大さじ1/2
- 七味唐辛子 : 適量
Time required
20minutes
Procedure
-
1)
prepare the eggplant
03:11
Cut off the stem of the eggplant and cut into chunks.
Place the eggplant in a bowl and heat in the microwave at 600W for 3 minutes and 40 seconds. -
2)
make miso sauce
05:48
Put (A) in a container and mix.
-
3)
stir fry
06:54
Heat oil in a frying pan, add 1 and fry.
When the whole is browned, add 2 and fry.
Add sesame oil and fry. -
4)
盛り付ける
08:12
お皿に3を盛る。
七味唐辛子をかけて完成。
Point
・Katsuobushi can be heated in a microwave oven to form a powder and used as a substitute.
・We use additive-free miso.
・When cutting the stem of the eggplant, cut the tip so that there are many edible parts.
・It will be more delicious if you add Sichuan pepper salt when you eat it.
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