酢の物（ゴーヤの酢の物）｜元気ママキッチンさんのレシピ書き起こし

Wash the goya and cut off both ends.
Cut in half lengthwise, remove the pith and seeds with a spoon, and slice thinly.
Soak the dried wakame seaweed in water (not listed).

Boil water (not listed) in a frying pan and add salt.
Add bitter gourd when boiling and boil for 10-15 seconds.
Drain the boiled goya in a colander.

Cool the bitter gourd in cold water, squeeze out the water, and put it in a storage container.
Squeeze the water out of the rehydrated wakame and put it in the same storage container as the goya.

3にポン酢とごま油を加え、混ぜ合わせたら完成。