飲食店独立学校 /こうせい校長 Time required : 15minutes
Abura Soba (Abura Soba with Onion, Ginger and Garlic) | Recipe transcription by Koh Kentetsu Kitchen [Official Channel of Cooking Researcher Koh Kentetsu]
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Ingredients
- 玉ねぎ : 1/2個
- 生姜 : 1片
- にんにく : 1片
- サラダ油 : 大さじ2~3
- (A) Sugar : 大さじ1/2
- (A) Soy sauce : 大さじ4
- (A)酢 : 大さじ2
- (A) Sesame oil : 大さじ1
- 中華麺 : 2玉
- 卵 : 2個
- Finely chopped all-purpose green onions : 適量
- (B) Chili oil : 適量
- (B) Coarsely ground black pepper : 適量
Time required
20minutes
Procedure
-
1)
Cut the condiments
01:35
Coarsely chop the onion and transfer to a heat-resistant container.
Finely chop the ginger and garlic (with the sprouts removed) and add to a heat-resistant container. -
2)
タレを作る
02:55
Add oil to a small frying pan and heat over high heat.
Pour hot salad oil over 1 and mix lightly.
Add (A) and mix thoroughly. -
3)
中華麺と卵を茹でる
05:28
フライパンにお湯(分量外)を沸かし、中華麺を袋の表示時間茹でる。
中華麺をザルに取り出し、よく水気を切る。
フライパンに残ったお湯に卵を徐々に入れ、白身をまとわせながら茹でてポーチドエッグを作る。 -
4)
盛り付ける
06:58
よく水切りをした中華麺を丼に移し、タレを大さじ2~3加えて絡める。
卵が固まったらザルに取り出して水気を切り、丼の上に乗せる。
小口切り万能ねぎとタレの薬味をトッピングし、タレをお好みの量かける。
(B)を振りかけたら完成。
Point
・The video shows the portion size for two people.
- By pouring hot salad oil over the condiments instead of frying them, the aroma and texture will improve.
- Mix the Chinese noodles with the sauce in advance and season them to make them delicious.
-It contains many condiments and has a refreshing taste, making it easy to eat a lot of it.
- Poached eggs are made in the same water used to boil Chinese noodles, which saves time.
・You can omit the chili oil and coarse ground pepper if you like.
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