あさごはんチャンネル Time required : 8minutes
Gapao rice (gapao rice with minced vegetables and chicken breast)|Hina Channel / Hinata Kato's recipe transcription
お気に入りに追加- Number of Subscribers
- 280.0万人
- Number of View
- 7.4億回
- Number of Videos
- 483本
Ingredients
- minced chicken breast : 200g
- 玉ねぎ : 1/2個
- 赤パプリカ : 1/2個
- 黄パプリカ : 1/2個
- 唐辛子 : 1~2本
- (A)豆板醤 : 小さじ1
- (A)ナンプラー : 大さじ1
- (A)料理酒 : 大さじ1
- (A)オイスターソース : 大さじ1
- (A)砂糖 : 小さじ1
- 卵 : 1個
Time required
15minutes
Procedure
-
1)
cut vegetables
01:16
Chop all the onions, red peppers, and yellow peppers.
-
2)
stir fry vegetables
01:39
Heat a frying pan over medium heat and sauté the chopped vegetables.
Cut the red pepper into round slices and stir-fry it with the vegetables. -
3)
make seasoning mix
02:18
Mix (A) while the vegetables are stir-frying.
Grind the bean sauce and mix well. -
4)
鶏むね肉のミンチを炒める
03:06
When the onion is translucent, add the minced chicken breast and fry until it becomes crumbly.
-
5)
合わせ調味料を入れる
03:17
Mix the combined seasonings and stir-fry over high heat.
When the water is gone, the gapao is complete. -
6)
卵を焼く
04:15
Take out the gapao in a bowl and wipe off the dirt on the frying pan with a paper cloth.
Crack the eggs into the frying pan.
When the egg whites are cooked, add water (not listed) to a frying pan and steam-fry. -
7)
盛り付け
04:21
Place rice (not listed) and gapao on a plate, and top with a fried egg to complete.
Point
・You can make 3 servings of gapao with 200g of minced chicken breast.
・If minced chicken breast is not available, you can grind chicken breast in a blender instead.
・During the process of frying in a frying pan, if you fry the vegetables first, the water will come out, so it won't burn even if you don't use oil.
・Adjust the amount of 1-2 chili peppers according to your taste.
・If you make a combination seasoning and mix it well, you can make it without fail.
・When frying eggs, add water (not included in the ingredients) halfway through and steam-boil them.
関連するレシピ
kattyanneru Time required : 20minutes
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 10minutes
Let's spread the recipe and support it!