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カレー(牛すじ肉とトマト缶のカレー)|だれウマ【料理研究家】さんのレシピ書き起こし

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Ingredients

  • 牛すじ肉 : 400g
  • 生姜 : 10g
  • 長ネギ : 1本
  • 牛脂 : 1個
  • 玉ねぎ : 2個
  • 塩 : 2つまみ
  • 水 : 大さじ6
  • にんにく : 1片
  • トマト缶 : 1缶
  • カレールウ : 1/2箱
  • バター : 10g
  • ご飯 : 適量

Time required

60minutes

Procedure

  1. 1) Prepare the ingredients 02:29

    Place the beef tendons in a pot and add enough water (not included in the recipe) to completely cover the beef tendons.
    Place the pot on medium heat.
    Cut the onion in half lengthwise, then slice it perpendicular to the grain.
    Once the water in the pot is boiling, boil for 3 minutes over medium heat.
    Remove the pot from the heat and rinse the beef in a colander with lukewarm water.
    Cut the beef tendon into bite-sized pieces.

  2. 2) 牛すじ肉を下茹でする 04:45

    切った牛すじ肉を鍋に入れ、生姜を薄切りにして加える。
    長ネギの青い部分を軽く揉んでから加え、牛すじ肉がしっかり浸る程度の水(分量外)を加える。
    中火で加熱し、沸騰したら弱火にして時折混ぜながら1時間茹でる。

  3. 3) 玉ねぎを炒める 05:43

    Add beef fat to a frying pan and add the onions.
    Sprinkle with salt and fry on medium heat until golden brown.
    Add 1/3 of the water and simmer until the water evaporates.
    When the water has evaporated, add the same amount of water again and stir fry, then repeat this process until the water has evaporated again.
    Once the onions are browned, add the chopped garlic.
    Stir fry until the garlic is fragrant, then add the canned tomatoes.
    Simmer the canned tomatoes to reduce and evaporate the water, then fry until the canned tomatoes become a paste.

  4. 4) Dissolve the curry roux 08:33

    牛すじ肉のゆで汁を700mlフライパンに入れ、下茹でした牛すじ肉を加える。
    中火に火にかけよく混ぜながら煮立たせる。
    沸騰したら火を消し、カレールウを加え溶かし混ぜる。
    カレールウが溶けたら弱火で火にかけ、10分煮込んだらバターを加え混ぜる。
    ご飯を乗せたお皿に盛り付けて完成。

Point

・Make sure to use raw beef tendon.
・Do not use the white parts of green onions; only use the green parts.
- Using two onions enhances the flavor and richness.
- If you wash beef tendon with cold water, the fat will harden and it will be difficult to remove dirt, so it is best to wash it with lukewarm water.
- The pot used to boil and drain the ingredients in step 1 should be washed before reusing.
・The amount of water used in step 2 should be around 1 to 1.2 liters.
- Keep 700ml of the water used to parboil the beef tendons aside as it will be used to make the curry.
- Parboiling time is not included in the recipe time.

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