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15minutes
Wash the eggplant and turn the curved side up.
Cut the eggplant in half and scoop out the flesh with a spoon.
Place the pulp in a heatproof bowl.
Cover the heat-resistant bowl containing the pulp with plastic wrap and heat in the microwave at 600W for 4 minutes.
Unwrap the heat-resistant bowl containing the pulp.
Crush the flesh of the eggplant with a spoon.
Add canned tuna with oil.
Add boiled eggs and mash them.
Add (A) and mix.
Add 2 to the skin of the eggplant that has been hollowed out.
put cheese on it.
Bake in a toaster at 200 degrees for 5 minutes to complete.
・ Quantity for 1 person.
・Cheese that melts is used.
・Using oil cans for tuna cans.
・Choose eggplants that have firm spines and a glossy black finish.
・In the video, the eggplant skin is baked together, but you can divide it into two and bake it.
![Stir-fried meat and vegetables (pork and eggplant stir-fried with tomato) | Recipe transcription by Koh Kentetsu Kitchen [Official channel of cooking expert Koh Kentetsu]](https://i.ytimg.com/vi/M2Gc3X9X2ek/mqdefault.jpg)
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 20minutes
kattyanneru Time required : 30minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 10minutes
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
