炒め物（ズッキーニの塩昆布チーズ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 7minutes
サラダ（アボカドと海老とゆで卵のサラダ）｜cook kafemaruさんのレシピ書き起こし
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Ingredients
- アボカド : 1個
- レモン汁 : 小さじ2
- Peeled shrimp : 80g
- ゆで卵 : 2個
- (A) Unsweetened yogurt : 50g
- (A) Mayonnaise : 大さじ2
- (A) Grated garlic : 小さじ1/2
- (A) Sea salt : 小さじ1/3
Time required
7minutes
Procedure
-
1)
Prepare the ingredients
00:03
Remove the skin and seed from the avocado and cut into bite-sized pieces.
Transfer to a bowl and add the lemon juice.
Cut the boiled eggs into 8 equal parts. -
2)
和える
00:44
ボウルに(A)を加えて混ぜる。
むき海老を加えてよく混ぜたら、茹で卵を加えて軽く混ぜて完成。
Point
-When cutting an avocado, cut it all the way around with a knife, then twist it with your hands to separate it in two and then remove the seed.
-Lemon juice adds flavor and keeps the color consistent.
- To boil eggs, boil cold eggs in boiling water for 9 minutes and 30 seconds, then cool them in cold water.
If using raw shrimp, boil them in salted water before use.
・The liquid used to boil raw shrimp can be used to make miso soup.
-It tastes even better if you chill it in the refrigerator before eating.
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