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蒸し鶏(冷製蒸し鶏)|くまの限界食堂さんのレシピ書き起こし

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Number of View
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Number of Videos
898本

Ingredients

  • Chicken thigh : 1 sheet
  • White green onion : 1本
  • 水菜 : 1束
  • ginger : 4-5 slices
  • にんにく : 1片
  • 醤油 : 大さじ1
  • 酒 : 大さじ1
  • roasted sesame : 大さじ1
  • (A) Bean plate soy sauce : 小さじ1
  • (A) Soy sauce : 大さじ2
  • (A) Vinegar : 大さじ1
  • (A) sugar : 大さじ1
  • (A) Sesame oil : 大さじ1

Time required

20minutes

Procedure

  1. 1) prepare the material 00:23

    Cut the green onion into green and white parts, and crush the green part.
    Peel the garlic clove and crush it with the side of a knife.
    Cut the ginger into thin slices.

  2. 2) heat up 00:58

    Place the green part of the white leek on a heat-resistant plate, and place the chicken thigh skin-side up on top.
    Put garlic and ginger on top, sprinkle soy sauce on top, and pour sake around.
    Open the air passage a little, wrap it, and heat it in a 600W microwave for 7 minutes and 30 seconds.

  3. 3) 野菜を切る 02:30

    白ネギの白い部分を10cm切り、縦半分にして斜め薄切りにする。
    水菜は根を切り落として食べやすい大きさに切る。
    白ネギと水菜を冷蔵庫に入れる。

  4. 4) タレを作る 03:10

    Put (A) in a bowl, crush the roasted sesame seeds with your fingers, mix well, and put in the refrigerator.

  5. 5) 冷やす 04:15

    1の粗熱が取れたら、冷蔵庫で冷やす。

  6. 6) 盛り付ける 05:00

    鶏もも肉を取り出して、キッチンペーパーで脂を拭き取り、食べやすい大きさに切る。
    お皿に3を盛り4を少量かける。
    鶏もも肉を上に盛り、4の残りをかけたら完成。

Point

・In the video, 300g of chicken thigh meat is used.
・If you don't like spicy food or if it's for children, you can use miso instead of bean sauce.
・By laying the green part of the white leek on the bottom, the fragrance is transferred and the fat is removed moderately.
・You can use bean sprouts or cucumber instead of mizuna.
・After heating the chicken thighs, dilute the remaining juice with water and adjust the taste with salt to make soup.
・Chilling time in the refrigerator is not included in the required time.

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