Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
炒め物(キャベツとウインナーのバジルソース炒め)|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- cabbage : 250g
- ウインナー : 3本
- ニンニク : 1欠
- オリーブオイル : 適量
- Basil sauce : 大さじ1
- 粉チーズ : 適量
- 乾燥パセリ : 適量
Time required
10minutes
Procedure
-
1)
make preparations
01:00
Cut the cabbage into bite-size pieces and thinly slice the core.
Cut the sausages diagonally into 4-5mm widths.
Crush the garlic and then mince it. -
2)
stir fry
01:50
Heat a frying pan, add olive oil and add garlic.
Add the wieners and grill over medium heat.
Add the cabbage and stir-fry until the mixture is soft.
Add basil sauce and stir. -
3)
Serve
02:50
Place 2 in a bowl.
Sprinkle with grated cheese and dried parsley to finish.
Point
・The amount for two people is introduced in the video.
・Carbohydrate content per serving is 5.0g.
・At the end of step 2, taste and adjust the flavor to your liking with salt and basil sauce.
・Recipe for stir-frying low-sugar cabbage and sausages with basil sauce.
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