和え物（アボカドと納豆の和え物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 8minutes
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うどん（冷やしガーリックたらこうどん）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- 冷凍うどん : 1袋
- たらこ : 25g
- (A)Mayonnaise : 30g
- (A) Garlic : 1/2片
- (A) Soy sauce : 小さじ1
- (A) Umami seasoning : 4振り
- (A) Salt : ひとつまみ
- きざみのり : 適量
- 七味唐辛子 : 適量
- 小ネギ : 適量
Time required
10minutes
Procedure
-
1)
make the sauce
02:32
Put the cod roe in a bowl, add (A) and leave to cool.
-
2)
finished with dressing
06:13
Squeeze out the water from the frozen udon noodles that have been thawed in ice water.
Mix to 1.
Arrange on a plate and top with chopped seaweed and green onions.
Point
・Soak frozen udon noodles in ice water.
・Remove the skin of the cod.
・Grate the garlic. A tube is also fine.
・Collect the remaining sauce with a rubber spatula and pour it over the udon noodles so there is no waste.
・Sprinkle shichimi chili pepper on the leftover cod roe and add it as a topping to make it even more delicious.
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