kattyanneru Time required : 30minutes
焼き物(味噌マヨチキン焼き)|エプロンさんのレシピ書き起こし
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Ingredients
- chicken breast : 1 piece (350g)
- (A) Alcohol : 大さじ1
- (A) Mayonnaise : 大さじ1
- 片栗粉 : 大さじ2
- (B) Sugar : 小さじ2
- (B) Miso : 大さじ1
- (B) mayonnaise : 大さじ1
- (B) Yakiniku sauce : 大さじ1
- 小ネギ : 適量
Time required
30minutes
Procedure
-
1)
Prepare the chicken breasts
00:19
Cut the chicken breast into bite-sized pieces.
Place the chicken breast in the bag.
Add (A) and knead.
Tie the bag closed and soak for 10 minutes. -
2)
make sauce
01:13
Add (B) to a container and mix.
-
3)
put on clothes
01:52
Add potato starch to 1 and sprinkle.
-
4)
焼く
02:11
フライパンにサラダ油(分量外)をひいて弱中火にかける。
3を入れて焼く。
焼き目がついたら裏返す。
ペーパーで余分な油を拭き取る。 -
5)
仕上げる
03:08
4を2に入れて混ぜる。
お皿に盛って小ネギを散らして完成。
Point
・Recipe for grilled miso mayo chicken using chicken breast.
・In step 1, add (A) and rub it in strongly.
・A dish that goes well with rice.
・You can eat it deliciously even when it's cold.
・You can reduce calories by wiping off excess oil with paper when baking.
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